OM Yoga Magazine March 2012 - Issue 19 Edição anterior

This month sees the launch of our new yoga mini magazine just for men, OM FM. The new section contains loads of fun and useful information and inspiring ideas to help get more guys on the mat. First up, we're focusing on yoga for running, so something that will also interest female readers too - yoga is for everyone!. Also in the March issue, we've got a special report on ways to improve your posture, a key building block of yoga. Walk tall, stand tall with OM magazine - we'll show you how to carry yourself and get a whole different take on life. Most of all, this issue is about getting you going as spring awakens, driving you on to great yoga things: to eat well, live well and be well. So dive into OM magazine and get the most out of life