Well Being Journal Magazine Winter 2021 Edição anterior

It’s fun to pun. The mind and body like to play. It’s creative to play with words; to play creatively and respectfully with others each day is healthy.
Let nothing under your skin save joy. Avoid the nosy jawbreakers and tongue lashers who make your teeth hurt and gum up your systems. Turn your other cheek to the negative news. Chew the fat about what you want to see.
Keep your chin up and ears tuned to the sounds of silence. Raise your eyebrows, focus your mind, feed your brain high frequencies, and harmonize your hormones. This will make you a graceful liver.
Don’t leave your DNA stranded; spiral upward to higher-frequency loops of thought. If you know someone in kneed, help them get back on their feet—when you can shoulder it without it being a pain in the neck.
Let’s face it: You’ve got the heart for it all or you wouldn’t be here.