Men's Health  |  July / Aug 2026
This issue delves into the themes of athletic performance and personal transformation, featuring Spencer Matthews' inspiring journey from reprobate to record breaker. Readers will gain insights into enhancing their strength and speed, explore the complexities of mental health medications in men, and discover the latest in fitness gear through thorough testing and reviews.
Featured:
- An in-depth profile of Spencer Matthews, highlighting his remarkable journey and achievements.
- Techniques on how to enhance speed, power, and strength akin to elite athletes.
- An exploration of the world of arm wrestling, featuring interviews with champions.
- An analysis of the challenges men face in withdrawing from SSRIs and the implications on mental health.
- The Men's Health Fitness Awards, presenting tested and evaluated popular fitness gear.
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Providing positive and practical advice since 1995, Men’s Health magazine is the guide to upgrading all areas of your life, from fitness and nutrition to your mind and health. Packed full of helpful tips and expert advice, you’ll be sculpting the body of your dreams in no time. Whether you’re new to the gym or you’re looking to polish up your physique, discover helpful articles on perfecting your form to starting your diet without feeling miserable in every issue of Men’s Health magazine.
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- Mind - become clear-headed with helpful advice on de-stressing and focusing on you
- Nutrition - from nutrition professionals to celebrity diets
- Weight loss - discover 4-week guides to get your body in its best shape
- Style - from skincare to your attire, you’ll be feeling your best, inside and out
- Health - discover ways to keep your health at an optimum level
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Articles in this issue
Below is a selection of articles in Men's Health July / Aug 2026.