OM Yoga Magazine Nov-18 Edizione posteriore

Welcome to the bumper November issue of OM Yoga & Lifestyle magazine. We’ve got 164 pages of yoga goodies inside this month to keep your practice fresh and alive, both on and off the mat.
That includes inspirational teacher profiles such as the amazing David Sye and the wonderfully talented Steffy White. And, as always, we’ve got plenty of practical yoga to keep you going, including sequences and a detailed look at the mighty psoas muscle.
If you want to see real yoga in action out in the world then read the story of Yogacycle, a charity initiative delivering old yoga mats to help homeless people and animal shelters.
There’s also part four of our popular and informative A Brief History of Yoga in the West series, plus bundles of feel good psychology, mindfulness and spirituality too.
I hope you enjoy this month’s read and do let us know what you think, we always love to hear from our readers. See you next month.