Women’s Running | Jul 2021
The July issue of Women’s Running is about how important running is to us. Far from being a hobby, running is part of our DNA: it makes us part of who we are. Our cover star, Milly, is the living embodiment of that. After losing her leg three years ago in a tragic accident, Milly has used her running to support both her physical and mental health, and her positivity and optimism practically shines from her. To help us all achieve a similar state of mind, we’ve included the very best training plans: how to get to your very first 5K, and how to achieve a PB in your next one. With parkrun (hopefully) arriving in next to no time, this couldn’t have been better timed. It’s time to get parkrun perfect! In this issue, we also take our conversations about running and safety one step further, by acknowledging that black women’s experiences of harassment can often carry the double whammy of misogyny and racism. We also talk about how we can employ hypnotherapy to combat those IRL race day nerves, we delve into paddleboarding and what it can offer runners, and we have the very latest shoes - road and trail - ready for all your summer running. Have fun out there!
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Women’s Running is your community: a welcoming place for all women who run or would like to run. Acting as your friendly running coach - whether you’re embarking on your latest ultra-marathon or considering your first Couch to 5K - a Women’s Running digital magazine subscription helps you to achieve your goals.
Inside the pages of a Women's Running digital magazine subscription, you'll find a wealth of information and inspiration. Workout guides tailored to various skill levels and injury prevention tips keep you on the path to healthy and enjoyable running. Nutritious food recipes fuel your body for optimal performance, and reviews of the latest running gear ensure you're well-equipped for your runs. Dive into the world of trendy running fashion, discover motivational stories from real runners who've triumphed over challenges, and access insightful features on improving your running technique and building endurance.
The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.
Women’s Running is the must-read monthly magazine for women looking to take their running to the next level. Each issue of your digital magazine subscription is packed with engaging features, including:
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Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans Women’s Running Jul 2021.