WW Magazine UK | February 2017
Welcome to the February issue of Weight Watchers magazine! This month we help you kick 2017 off the healthy way with tips and advice from the people who know exactly how you’re feeling – your fellow members. They’re living proof that you don’t need to overhaul your entire life to get to goal – sometimes making the smallest of changes is enough to achieve big results. All you have to do is take it step by step…
Success
Amy, Sarah and Nikki have lost more than 20st between them and are reaping the rewards for their hard work. Amy’s found happiness through positive thinking; former fitness-phobe Sarah’s become a PT; and Nikki’s regained confidence. And in the story that every new member has to read, Leanne talks us through the ups and the downs of her first year with Weight Watchers.
Food
Our WW Kitchen team share the 10 small changes they believe will make the biggest difference to your weight-loss journey. From learning how to meal plan to upping your veggie intake and forgoing shop-bought lunches – it’s advice anyone can live by and it’s sure to save you pennies as well as lbs. And if you’re trying to give up Friday night takeaways, check out our delicious fakeaways. Whether you’re a chip-a-holic, a closet kebab addict or you can’t say no to a cheeky Chinese, we have just the recipe for you.
Life
Discover how Sean fought obesity and won, losing an incredible 20st 5lb in the process. Plus, our experts dish out advice on healthy eating on a budget and tackling those first-day gym nerves. There’s also expert fashion advice on brightening up your winter wardrobe to see off those January blues.
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WW was founded in 1963, by American business entrepreneur, Jean Evelyn Nidetch and has since become the worlds most popular diet craze. Its success has earned itself the NHS stamp of approval with the NHS referring patients to the plan to help them lose weight. The monthly magazine is focused on providing support and motivation to WW group members as well as individuals on their own journey.
Every issue is packed full of recipe ideas, from family favourites to takeaway style meals as well as baked goodies you can enjoy - who said you had to suffer on a diet? With many readers living busy lives, there are 5-day meal planners you can use to stay organised as well as a range of budget-friendly meals which are ready in 20 minutes! Plus you will also receive motivating health and fitness features to help you speed up your weight loss journey and fashion and beauty advice to help you celebrate your new look.
So whether you’re looking for inspiration to help you lead a healthier lifestyle or just want to shed a few extra pounds before your holiday, WW magazine is the digital magazine subscription for you.
A WW digital magazine subscription is the ideal source you need to help you reach your weight loss goals - enjoy:
- An exclusive 5-day meal planner to support your slimming goals
- The motivation and inspiration you need to be successful on your weight loss journey
- Real-life weight-loss success stories from women and men to support, inspire and motivate you to stay on track
- Expert fashion and beauty advice to help you feel fabulous and love your body as you work towards your goals
- Fitness ideas to help speed up your weight loss journey - road-tested by real slimmers
- Access to great free gifts, exclusive offers and competitions
- Valuable advice and support during your weight loss journey
- A discount off the RRP of your magazine
- Delivered directly to your device
Vous recevrez 11 pendant une période de 1 an WW Magazine UK abonnement au magazine.
Remarque : les éditions numériques ne comprennent pas les éléments de couverture ou les suppléments que vous trouveriez avec les copies imprimées.
Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans WW Magazine UK February 2017.