Bikes Etc Magazine April 2018 Edición anterior

BURN MORE BELLY FAT ON ANY COMMUTE
If you commute to work by bike, you’ve got a choice. You can either view the ride as a simple A-to-B exercise, grinding out a few dead miles in order to avoid driving or using public transport. Or you can use your commute to rack up bonus miles, enhance your fitness, work on your technique and transform your riding abilities as well as your physique. Bit of a no-brainer, really, isn’t it?
Here’s how to optimise your commuter ride in eleven easy – and super-efficient ways…