OM Yoga Magazine September 2016 Zurück Ausgabe

Welcome to the new issue of OM Yoga & Lifestyle magazine, Britain’s best-loved yoga title. In this issue, we’ve got everything you ever wanted to know about pregnancy yoga. It’s such a special time for all involved, so if you’re a mum-to-be or a new mum with a little bundle of your joy on your lap (or you’re just thinking about it all), then read on for some great tips and practical yoga to make the experience even more joyful. There are lots of fun yoga goodies for everyone else too, from healthy and nutritious food and recipes, to stylish yoga clothing and deep, spiritual enrichment. Explore the world of ayurveda inside, or learn the art of eating with our section on mindful eating. This issue is packed with more great things to inspire you on your yoga journey this month.